{"product_id":"yoga-the-top-100-best-yoga-poses-relieve-stress-increase-flexibility-and-gain-strength-paperback","title":"Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSusan Hollister\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDo You Feel Sluggish, Mentally Exhausted Or Disconnected From Life?\u003c\/p\u003e\u003cp\u003eWhether you want to \u003cb\u003e(1)\u003c\/b\u003e Increase Your Strength and Flexibility \u003cb\u003e(2)\u003c\/b\u003e Relieve Pain and Prevent Injury, or \u003cb\u003e(3)\u003c\/b\u003e Reduce Stress and Become Happier, then \u003ci\u003ekeep on reading\u003c\/i\u003e to discover how to Easily do this with the Best Yoga Positions of All Time!\u003c\/p\u003eEnjoy Beautiful Pictures Of All The Major Yoga Poses\u003cp\u003eThis easy to follow yoga guide includes pictures and detailed descriptions throughout, showing you how to pose with the proper technique. The purpose of yoga is to \u003cb\u003eEnhance\u003c\/b\u003e both your \u003cb\u003ePhysical\u003c\/b\u003e and \u003cb\u003eMental Well-Being\u003c\/b\u003e. Anyone can practice yoga and it is an effective workout strategy practiced by people all over the world.\u003c\/p\u003eExplore All The Glorious Good Stored Up In Your Body\u003cp\u003eA yoga routine can bring out all the Wonderful Healing Energy you have inside you. Yoga can develop \u003cb\u003eStrong\u003c\/b\u003e and \u003cb\u003eDurable\u003c\/b\u003e Bones, Muscles, Joints and Ligaments. This is extremely good for helping you \u003ci\u003eFeel Strong and Healthy as you age\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003eThrough yoga, you can Protect Your Heart, \u003cb\u003eStrengthen Your Posture\u003c\/b\u003e, Maintain a Healthy Weight, \u003ci\u003eBoost Your Circulation\u003c\/i\u003e, Ease Chronic Pain, Improve Your Immune System, Delay Signs of Aging, Improve Balance, \u003cb\u003eBoost Your Energy\u003c\/b\u003e, and much more! \u003ci\u003eYoga Can Even Improve Your Sex Life\u003c\/i\u003e!\u003c\/p\u003e\u003cp\u003eDo you want to \u003cb\u003eBoost Your Mood\u003c\/b\u003e, Beat Depression, Relieve Anxiety, Improve Your Concentration, \u003ci\u003eSharpen Your Memory\u003c\/i\u003e, or \u003cb\u003eIncrease Your Self-Esteem\u003c\/b\u003e? There's a yoga pose for that! Several, in fact. Does an injury prevent you from enjoying certain activities? No worries. With yoga, most of the poses are easily modifiable to accommodate physical limitations. Where they aren't, this book lets you know so you can help avoid the chance of injury.\u003c\/p\u003eMake The Most Of Yoga Time\u003cp\u003eWhether you're a working professional, a busy parent, an overwhelmed student, or anyone else for that matter, you can enjoy the \u003cb\u003eAmazing Benefits of Yoga\u003c\/b\u003e. In this book, you will learn how to easily create and fit a yoga routine into your daily life.\u003c\/p\u003e\u003cp\u003eYoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as \u003cb\u003eintense\u003c\/b\u003e as you want to make it! At the same time, it is extremely easy to begin and it fits smoothly into any lifestyle. If you only have ten minutes to spare, that's all it will take to reap \u003ci\u003emany wonderful benefits from yoga.\u003c\/i\u003e\u003c\/p\u003e What Will You Discover About Yoga?\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBeautiful Photos of Each Major Yoga Pose\u003c\/li\u003e\n\u003cli\u003eClear, Step-By-Step Instructions\u003c\/li\u003e\n\u003cli\u003eHow To Warm Up Properly\u003c\/li\u003e\n\u003cli\u003eHow to \u003cb\u003eCreate Your Ideal Yoga Routine\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003ePoses for Healing \u003ci\u003eSpecific Areas\u003c\/i\u003e of Your Body\u003c\/li\u003e\n\u003c\/ul\u003eYou Will Also Learn: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow Yoga Can Increase Your Appreciation and Awareness of Your Body\u003c\/li\u003e\n\u003cli\u003eThe Many Ways to Create the \u003ci\u003ePerfect Environment\u003c\/i\u003e to Practice In\u003c\/li\u003e\n\u003cli\u003eWhich \u003cb\u003ePoses Are Best\u003c\/b\u003e for \u003ci\u003eSpecific Parts of Your Body\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eGreat Breathing Techniques that can \u003cb\u003eEnhance Your Health\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e100 of the Best Yoga Positions of All Time\u003c\/li\u003e\n\u003c\/ul\u003eUnleash Yoga's Rejuvenating Power Into Your Life: Get This Book Now!\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 220\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.46 x 10 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 23, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53335663739245,"sku":"9781546851028","price":24.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/rlf5_XYzAg9781546851028.webp?v=1778900790","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/yoga-the-top-100-best-yoga-poses-relieve-stress-increase-flexibility-and-gain-strength-paperback","provider":"Clean Freak Lab","version":"1.0","type":"link"}