{"product_id":"yoga-fix-functional-movement-for-a-pain-free-body-paperback","title":"Yoga Fix: Functional Movement for a Pain-Free Body - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eErin Motz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis is yoga for those who don't know their asana from their elbow. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBad back from sitting at your desk all day? Tech neck from looking at your phone too much? Is your body feeling the strains of modern life? \u003cp\u003e\u003c\/p\u003eIntroducing \u003ci\u003eYoga Fix: \u003c\/i\u003e functional yoga for a pain-free body. Get rid of that stiff neck, achy back, and tight hamstrings with fully photographed step-by-step fixes to help you feel flexible, relaxed, and twinge-free. \u003cp\u003e\u003c\/p\u003eFrom tension headaches, jaw pain, and rounded shoulders to pelvic floor weakness, runner's knee, and tight quads, this head-to-toe guide to the body will show you simple poses and quick stretches to ease your aching muscles. \u003cp\u003e\u003c\/p\u003eIf traditional yoga has not worked out for you, or if you simply do not have the time or money for fancy gym memberships, this book will show you how to get a quick fix of yoga that will make a big difference in how you feel. \u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eErin Motz, \u003c\/b\u003ea.k.a. Bad Yogi, is a certified yoga teacher, personal trainer, and nutrition coach based in the US. Why \"Bad Yogi\"? Erin wants yoga to be for everyone - no designer leggings needed - you don't need years of experience to do yoga with Erin. Everyone can try it and feel the amazing physical and mental benefits.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.1 x 7.6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 21, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53335612752237,"sku":"9780593959435","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/354ijgZgpb9780593959435.webp?v=1778900702","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/yoga-fix-functional-movement-for-a-pain-free-body-paperback","provider":"Clean Freak Lab","version":"1.0","type":"link"}