{"product_id":"what-the-fork-are-you-eating-an-action-plan-for-your-pantry-and-plate-paperback","title":"What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eStefanie Sacks\u003c\/b\u003e (Author), \u003cb\u003eKathie Madonna Swift\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's labeled \"natural,\" \"grass-fed,\" or \"free-roaming;\" yet it might be anything but. It's time to find out what you're\u003ci\u003e actually \u003c\/i\u003eeating...\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhen your groceries are labeled \"low-fat,\" \"sugar-free,\" and even \"natural\" and \"antibiotic-free,\" it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In \u003cb\u003eWhat the Fork Are You Eating?\u003c\/b\u003e, a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eStefanie Sacks, MS, CNS, CDN, \u003c\/b\u003eis a culinary nutritionist--a certified chef with a master of science in nutrition from Columbia University. She is also an educator, speaker, consultant, and host of the radio show Stirring the Pot. Sacks is passionate about promoting wellness through food. After asthma, allergies, recurring bronchitis, and pneumonia shaped much of her childhood, she discovered how food could help her heal. She lives in Montauk, New York, with her husband, two active boys, and a yellow Lab.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 400\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 26, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53335683760493,"sku":"9780399167966","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/MQVEfyZ7Dx9780399167966.webp?v=1778900864","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/what-the-fork-are-you-eating-an-action-plan-for-your-pantry-and-plate-paperback","provider":"Clean Freak Lab","version":"1.0","type":"link"}