{"product_id":"the-truth-about-seed-oils-how-the-heart-healthy-myth-made-us-sick-and-how-to-heal-with-real-fats-hardcover","title":"The Truth about Seed Oils: How the Heart-Healthy Myth Made Us Sick--And How to Heal with Real Fats - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLiana Werner-Gray\u003c\/b\u003e (Author), \u003cb\u003eCherie Calbom\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA powerful exposé that reveals how \"heart-healthy\" seed oils have silently sabotaged our health--and how returning to real, natural fats can restore vitality, balance, and truth to the modern diet.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFor decades, we were told to trade butter for margarine, and lard for \"vegetable oil.\" We followed the experts' advice--and paid the price. Chronic inflammation, obesity, heart disease, and fatigue have all skyrocketed since the so-called \"healthy oils\" took over our kitchens. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Truth About Seed Oils\u003c\/i\u003e, nutrition experts\u003cb\u003e\u003c\/b\u003eCherie Calbom--known to millions as \u003ci\u003eThe Juice Lady\u003c\/i\u003e--and bestselling author Liana Werner-Gray expose the hidden dangers of industrial seed and vegetable oils and reveal the surprising truth about the fats our bodies actually thrive on. \u003cp\u003e\u003c\/p\u003eFrom decoding decades of dietary deception to teaching you how to clean out your pantry and cook with confidence again, this book is part myth-busting manifesto, part practical guide. You'll learn: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eWhy seed oils like canola, soy, and sunflower are linked to inflammation, weight gain, and fatigue\u003c\/li\u003e\n\u003cli\u003eThe real story behind saturated fats--and how they can protect your heart and metabolism\u003c\/li\u003e\n\u003cli\u003eHow industrial food processing has turned nourishment into a chemical experiment\u003c\/li\u003e\n\u003cli\u003eThe best natural oils for every type of cooking (and the worst to avoid)\u003c\/li\u003e\n\u003cli\u003eA 30-day plan to reset your body and rediscover the joy of truly nourishing food\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBacked by science, steeped in wisdom, and filled with inspiring recipes, \u003ci\u003eThe Truth About Seed Oils\u003c\/i\u003e is your roadmap to reclaiming vibrant health--one meal at a time.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLiana Werner-Gray\u003c\/b\u003e is a certified nutritionist and the bestselling author of \u003ci\u003eThe Earth Diet\u003c\/i\u003e, \u003ci\u003eCancer-Free with Food\u003c\/i\u003e, and \u003ci\u003eAnxiety-Free with Food\u003c\/i\u003e. Her health journey began when she healed herself naturally through food after years of poor nutrition, and she has since become a sought-after speaker and advocate for real-food living. Liana has appeared on \u003ci\u003eThe Dr. Oz Show\u003c\/i\u003e and \u003ci\u003eThe Doctors \u003c\/i\u003eand her recipes and wellness advice have been featured in \u003ci\u003eForbes\u003c\/i\u003e, \u003ci\u003eVogue\u003c\/i\u003e, and \u003ci\u003eMindBodyGreen\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eCherie Calbom\u003c\/b\u003e, celebrated worldwide as \"The Juice Lady,\" is a trailblazer in whole-foods nutrition and the juicing revolution. With a Master of Science degree in nutrition and a passion for transforming health through fresh, vibrant foods, she has authored 35 books that have collectively sold over 3.5 million copies. Her global bestseller, \u003ci\u003e \u003c\/i\u003e\u003ci\u003eJuicing for Life, \u003c\/i\u003e alone has empowered 2 million readers to reclaim vitality. From serving as George Foreman's nutritionist to advising the Royal Family of the UAE, Cherie's influence spans continents and cultures. A dynamic voice in wellness, Cherie has been featured on Fox News, NBC, CBS, ABC, CNN, CBN, and It's Supernatural, inspiring millions with her message: health is not just a goal; it's a lifestyle.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.71 x 7.01 x 5.38 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 28, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53337212617069,"sku":"9781631441004","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/7EmbtKp1609781631441004.webp?v=1778926494","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/the-truth-about-seed-oils-how-the-heart-healthy-myth-made-us-sick-and-how-to-heal-with-real-fats-hardcover","provider":"Clean Freak Lab","version":"1.0","type":"link"}