{"product_id":"the-plant-paradox-cookbook-100-delicious-recipes-to-help-you-lose-weight-heal-your-gut-and-live-lectin-free-hardcover","title":"The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSteven R. Gundry MD\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to \u003cem\u003eNew York Times\u003c\/em\u003e bestselling \u003cem\u003eThe Plant Paradox\u003c\/em\u003e, offering 100 easy-to-follow recipes and four-color photos.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003eIn the \u003cem\u003eNew York Times\u003c\/em\u003e bestseller \u003cem\u003eThe Plant Paradox\u003c\/em\u003e, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.\u003c\/p\u003e\u003cp\u003eNow, in \u003cem\u003eThe Plant Paradox Cookbook\u003c\/em\u003e, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his \u003cem\u003ePlant Paradox\u003c\/em\u003e program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.\u003c\/p\u003e\u003cp\u003eWith a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, \u003cem\u003eThe Plant Paradox Cookbook\u003c\/em\u003e will show readers of \u003cem\u003eThe Plant Paradox\u003c\/em\u003e--and more--how delicious it can be to eat lectin-free. \u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLose weight and heal your gut with more than 100 delicious Plant Paradox-approved recipes!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn the \u003cem\u003eNew York Times\u003c\/em\u003e bestseller \u003cem\u003eThe Plant Paradox\u003c\/em\u003e, renowned cardiologist Dr. Steven Gundry introduced readers around the world to the hidden toxins lurking in seemingly \"healthy\" foods: a class of plant-based proteins known as lectins. Found in nightshade plants like tomatoes and cucumbers, as well as in grains, legumes, and conventional dairy, lectins attack the lining of our gut and disrupt the balance of our microbiome, leading to leaky gut syndrome and widespread inflammation, weight gain, and illness.\u003c\/p\u003e\u003cp\u003eNow, in \u003cem\u003eThe Plant Paradox Cookbook\u003c\/em\u003e, Dr. Gundry gives fans of \u003cem\u003eThe Plant Paradox\u003c\/em\u003e what they've been asking for: more recipes! In this easy-to-follow cookbook, Dr. Gundry shows readers how simple and delicious it is to live lectin-free (or at least lectin-reduced). In addition to an overview of the Plant Paradox program, a pantry guide, and sample meal plans, Dr. Gundry shares more than one hundred recipes designed to help heal the gut, promote weight loss, and quell inflammation.\u003c\/p\u003e\u003cp\u003eHe also includes simple kitchen hacks--like peeling and seeding vegetables, and pressure cooking grains and legumes--that reduce or eliminate lectin content, making many favorite foods safe to consume. With dishes that cover every meal of the day, including Pesto-Baked Eggs; Lemon, Kale, and Chicken Soup; Spinach Artichoke Lasagna; and Truffled Mushroom Mac and Cheese, and decadent desserts such as Chocolate Mint Cookies, Pistachio Ice Cream, and Olive Oil Rosemary Cake, Dr. Gundry makes it easy for everyone to clean up their diets and live lectin-free.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.2 x 7.6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 10, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53335587619181,"sku":"9780062843371","price":44.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/aEhuVFNFZDJrWmVvSk1yZDdEZlZFUT09.webp?v=1778900661","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/the-plant-paradox-cookbook-100-delicious-recipes-to-help-you-lose-weight-heal-your-gut-and-live-lectin-free-hardcover","provider":"Clean Freak Lab","version":"1.0","type":"link"}