{"product_id":"the-perimenopause-revolution-reclaim-your-hormones-metabolism-energy-hardcover","title":"The Perimenopause Revolution: Reclaim Your Hormones, Metabolism \u0026 Energy - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMariza Snyder\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnlock the secrets to thriving through perimenopause and menopause with the host of the \u003ci\u003eEnergized\u003c\/i\u003e podcast and best-selling author of \u003ci\u003eThe Essential Oils Hormone Solution\u003c\/i\u003e. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFollow the 5-week perimenopause reset to optimize your hormones and manage stress, fatigue, and hot flashes! \u003cp\u003e\u003c\/p\u003eAre you feeling overwhelmed by unexplained brain fog and mood swings? Do you wonder why you're suddenly gaining weight and low on energy? You're not alone--and it's not just \"aging.\" These are real signs of perimenopause, a transformative yet misunderstood stage of your hormonal life. \u003cp\u003e\u003c\/p\u003eBest-selling author and women's health expert Dr. Mariza Snyder takes you on a deeply empowering journey to reclaim your energy, metabolism, and brain power with a clear, actionable plan designed for women over 35 that addresses the broad and significant impact perimenopause has on all parts of your life. In this road map to holistic healing, Dr. Mariza offers: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA 5-week lifestyle plan to reset your metabolism and balance your hormones \u003c\/li\u003e\n\u003cli\u003eTools to identify the root causes of hot flashes, anxiety, and low libido\u003c\/li\u003e\n\u003cli\u003eEffective strategies to improve hormone health, blood sugar balance, and brain function\u003c\/li\u003e\n\u003cli\u003eTips for building a strong mental, emotional, and social support network\u003c\/li\u003e\n\u003cli\u003eEvidence-based guidance to help you decide if hormone replacement therapy is right for you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eNo matter where you are in the transition, you can rewrite your midlife story--and feel like the most powerful version of yourself yet. This isn't about surviving perimenopause--it's about thriving through it.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Mariza Snyder\u003c\/b\u003e is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. Host of the top-rated \u003ci\u003eEnergized with Dr. Mariza \u003c\/i\u003epodcast, Dr. Mariza has become a trusted guide for women ready to take charge of their health and embrace perimenopause with resilience and confidence--offering science-backed solutions for perimenopause and metabolic health. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA sought-after speaker and educator, Dr. Mariza is changing lives, breaking myths, and ensuring women have all the tools and resources they need to thrive. Featured in \u003ci\u003eOprah Daily\u003c\/i\u003e, \u003ci\u003eDr. Oz\u003c\/i\u003e, Fox News Health, and MindBodyGreen, she's a leading voice in women's hormone health. Check out her website, \u003cb\u003edrmariza.com\u003c\/b\u003e, for evidence-backed solutions to thrive.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 9.1 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 21, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53335561503085,"sku":"9781401997403","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/gDybwIKifv9781401997403.webp?v=1778900617","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/the-perimenopause-revolution-reclaim-your-hormones-metabolism-energy-hardcover","provider":"Clean Freak Lab","version":"1.0","type":"link"}