{"product_id":"the-life-machines-how-taking-care-of-your-mitochondria-can-transform-your-health-hardcover","title":"The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDaria Mochly-Rosen\u003c\/b\u003e (Author), \u003cb\u003eEmanuel Rosen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eImprove your lifelong health and well-being by understanding what mitochondria really do for you, and how through small lifestyle changes, these awe-inspiring powerhouses can better your life.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHave you ever wondered what makes every heartbeat, every thought, and every movement possible? Meet your mitochondria--tiny but mighty organelles that are the true engines of life. These organelles are popularly known as the \"powerhouses of the cell,\" but new research shows that the mitochondria do more than just convert food into energy--they're orchestrators of critical functions that keep you healthy and alive. \u003cp\u003e\u003c\/p\u003e This groundbreaking book by a leading scientist from Stanford University School of Medicine and her husband, a bestselling author, is the first to provide a comprehensive yet easy-to-understand look at mitochondria and their vital role in human health. It is based on the premise that healthy mitochondria are the key to healthy cells and, thus, to healthy tissues, healthy organs, and a healthy body. \u003ci\u003eThe Life Machines\u003c\/i\u003e provides practical and fundamental principles that you can use to unlock your body's full potential, answering questions like: \u003cp\u003e\u003c\/p\u003e -How does exercise help mitochondria improve your muscles and your brain?\u003cbr\u003e -What nutrients do mitochondria thrive on, and how is your gut microbiome involved?\u003cbr\u003e -How can developing better sleeping habits improve your mitochondrial health?\u003cbr\u003e -Why relaxing and managing stress will reduce damage to your mitochondria?\u003cbr\u003e -How can you protect your mitochondria from toxins in the environment?\u003cbr\u003e -Why mitochondria are the key to healthy aging \u003cp\u003e\u003c\/p\u003e We are only as healthy as our mitochondria. Dysfunction of these organelles has been linked to diseases and conditions such as Alzheimer's disease, type 2 diabetes, heart diseases, cancer, depression, autism spectrum disorder, chronic fatigue syndrome, and infertility. Now, the remarkable progress in understanding the mitochondrial role in these ailments will shape the future of medicine. \u003cp\u003e\u003c\/p\u003e Packed with surprising facts, you'll read about \"mitochondrial Eve\" who lived in Africa 200,000 years ago; tiny rotors that spin inside your body at fantastic speed; how cancer cells steal mitochondria from immune cells; how mitochondria help shape a baby's fingers and brain; how mitochondria in your thighs are linked to your cognitive capacity, and more. \u003cp\u003e\u003c\/p\u003e Skillfully weaving cutting-edge scientific discoveries, expert testimonies, personal stories, and practical insights, \u003ci\u003eThe Life Machines\u003c\/i\u003e is inspiring and hopeful, empowering you to adopt lifestyle changes that will benefit the smallest--and yet most crucial--parts of the human body.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDaria Mochly-Rosen\u003cb\u003e \u003c\/b\u003eis the George D. Smith professor for translational medicine at Stanford University School of Medicine. She's passionate about translating scientific discoveries into treatments and demystifying science to help people make educated health decisions. Based on her discoveries, Daria has founded three biotech companies. She has also founded SPARK, a program that focuses on translating scientific innovations to benefit patients. Following the success of the program at Stanford, leading to the formation of over fifty biopharma companies, SPARK now operates in dozens of universities around the world. Daria and Emanuel Rosen are married, live in Menlo Park, California, and have four adult children and three grandchildren. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEmanuel Rosen is a bestselling author whose books have been translated into thirteen languages. Throughout his writing career, he's been focusing on simplifying complex concepts by using plain language and storytelling. He's the author of the national bestseller \u003ci\u003eThe Anatomy of Buzz\u003c\/i\u003e, and the award-winning \u003ci\u003eAbsolute Value\u003c\/i\u003e (with Stanford professor Itamar Simonson). Emanuel was previously vice president of marketing at Niles Software, where he launched the company's flagship product, EndNote. He's presented his work in numerous forums, including at companies such as Google, Intel, and Nike. Emanuel and Daria Mochly-Rosen are married, live in Menlo Park, California, and have four adult children and three grandchildren.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 9.1 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 14, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53335677960557,"sku":"9781668057988","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/wo47PyUQ809781668057988.webp?v=1778900828","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/the-life-machines-how-taking-care-of-your-mitochondria-can-transform-your-health-hardcover","provider":"Clean Freak Lab","version":"1.0","type":"link"}