{"product_id":"the-do-in-way-gentle-exercises-to-liberate-the-body-mind-and-spirit-paperback","title":"The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichio Kushi\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDō-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, Dō-In originated as a way of achieving longevity and attaining the highest potential of mental and spiritual development.\u003cbr\u003e\u003cbr\u003eDō-In techniques are a series of motions designed to harmonize body systems. \u003cstrong\u003e\u003ci\u003eThe D\u003c\/i\u003e\u003cem\u003eō\u003c\/em\u003e\u003ci\u003e-In Way \u003c\/i\u003e\u003c\/strong\u003edetails the fundamental aspects of this exercise, which involves breathing, posture, and self-massage and manipulation to stimulate body systems. The gentle application of pressure on the body's meridians corresponds with physical processes, and allows for the conditioning of internal organs. This is a comprehensive handbook to an ancient system of movement designed to enhance physical, mental, and spiritual health.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 9.22 x 7.58 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 20, 2006\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53335612031341,"sku":"9780757002687","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/aWRNT2wxV2NwSEJnWUMvU2tBQ1RWQT09.webp?v=1778900701","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/the-do-in-way-gentle-exercises-to-liberate-the-body-mind-and-spirit-paperback","provider":"Clean Freak Lab","version":"1.0","type":"link"}