{"product_id":"the-complete-guide-to-postpartum-a-mother-focused-companion-for-life-after-birth-paperback","title":"The Complete Guide to Postpartum: A Mother-Focused Companion for Life After Birth - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSophie Walker\u003c\/b\u003e (Author), \u003cb\u003eJodi Wilson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIs it supposed to be this hard? It's a question all new mothers ask.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe moment after birthing your baby, you enter postpartum. It's the blurriest of transitions - there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Complete Guide to Postpartum\u003c\/i\u003e is your comforting and enlightening guide to navigating this entirely new life, from the earliest moments post-birth to many years later. Full of expert advice, mothers' stories, and evidence-based information that will guide you into motherhood with confidence.\u003c\/p\u003e\u003cp\u003eThis illustrated companion includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour postpartum checklist\u003c\/li\u003e\n\u003cli\u003eThe fourth trimester\u003c\/li\u003e\n\u003cli\u003eMental health\u003c\/li\u003e\n\u003cli\u003eHormones\u003c\/li\u003e\n\u003cli\u003eThe pelvic floor\u003c\/li\u003e\n\u003cli\u003ePostpartum with your partner\u003c\/li\u003e\n\u003cli\u003eFeeding\u003c\/li\u003e\n\u003cli\u003eSleep\u003c\/li\u003e\n\u003cli\u003eTaking care of yourself and boosting your confidence\u003c\/li\u003e\n\u003cli\u003eTrusted postpartum resources\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSophie Walker\u003c\/b\u003e is the founder of Australian Birth Stories, the number-one podcast for birth and postpartum advice and an online education hub offering support and guidance from pre-conception through to the first 12 months. She has a master's degree in public health, is a mum of three and is passionate about empowering women on their journey into motherhood.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJodi Wilson\u003c\/b\u003e is a bestselling author, yoga teacher and postpartum doula. Her work has been published in \u003ci\u003ethe Guardian\u003c\/i\u003e and \u003ci\u003eABC\u003c\/i\u003e and she writes two weekly newsletters on substack. She lives in Tasmania with her partner and their four children.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 496\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.4 x 9.1 x 6.8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 08, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53335600595309,"sku":"9781761500060","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/Yna0-swBGB9781761500060.webp?v=1778900682","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/the-complete-guide-to-postpartum-a-mother-focused-companion-for-life-after-birth-paperback","provider":"Clean Freak Lab","version":"1.0","type":"link"}