{"product_id":"surviving-climate-anxiety-a-guide-to-coping-healing-and-thriving-hardcover","title":"Surviving Climate Anxiety: A Guide to Coping, Healing, and Thriving - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eThomas Doherty\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn how to cope with and heal from climate anxiety in this groundbreaking guide by \"the most prominent American advocate of ecopsychology\" (\u003ci\u003eNew York Times\u003c\/i\u003e).\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e With climate disasters mounting and solutions feeling ever more elusive, eco-anxiety is rapidly becoming one of the biggest mental health threats of our time. \u003cbr\u003e\u003ci\u003eSurviving Climate Anxiety \u003c\/i\u003eis the essential guide to coping with the psychological impacts of persistent environmental crisis. In it, the world's leading climate anxiety expert Dr. Thomas Doherty shares his pioneering, evidence-based methods to help you: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Reclaim your nervous system: manage your thoughts and feelings, and stress about climate change \u003c\/li\u003e\n\u003cli\u003e Understand your environmental identity: your history, values, and connection to the natural world \u003c\/li\u003e\n\u003cli\u003e Prioritize eco-wellness: Utilize arts, creativity, and spirituality as tools for flourishing \u003c\/li\u003e\n\u003cli\u003e Liberate yourself from living as a climate hostage: overcome fear of climate disasters and tend to eco-depression and grief \u003c\/li\u003e\n\u003cli\u003e Broaden your horizons of hope: cultivate optimism through stewardship and action \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Packed with practical, research-backed tips and dozens of stories - from the geologist haunted by images of melting glaciers, to the young couple agonizing over whether to bring a child into a world on fire, to a twenty-something wondering what it was like back when people believed in a future - \u003ci\u003eSurviving Climate Anxiety \u003c\/i\u003eprovides the tools to cope, heal, and flourish, even in these times.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Thomas Doherty\u003c\/b\u003e is an award-winning clinical psychologist, internationally recognized for his research on the psychological impacts of climate change. His practice \u003ci\u003eSustainable Self\u003c\/i\u003e marries traditional therapeutic approaches with findings about sustainability, nature, and well-being under an ecopsychology framework, and he has trained and supported mental health professionals from around the world addressing eco-anxiety. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Doherty is a regular guest speaker at conferences and panels worldwide, and has conducted workshops and trainings for organizations such as the US National Park Service, the California Department of Health, the Association of Zoos and Aquariums, and the Aspen Ideas Festival. A Fellow of the American Psychological Association, Dr. Doherty is the creator of the podcast \"Climate Change and Happiness,\" which he cohosts with researcher Panu Pihkala. He lives in Portland, Oregon. \n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 416\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.6 x 9.3 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 07, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53336998805869,"sku":"9780316572781","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/3bOocrNWtZ9780316572781.webp?v=1778922838","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/surviving-climate-anxiety-a-guide-to-coping-healing-and-thriving-hardcover","provider":"Clean Freak Lab","version":"1.0","type":"link"}