{"product_id":"somatic-therapy-for-healing-trauma-effective-tools-to-strengthen-the-mind-body-connection-paperback","title":"Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJordan Dann\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHeal from trauma and find inner calm using somatic therapy \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTrauma lives on in both the mind and the body, and focusing on the body-mind connection is a powerful tool for healing. This insightful workbook introduces you to somatic therapy, an approach that helps release emotional and physical stress that is trapped in the body, so you can process your trauma and begin to heal. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvidence-based techniques\u003c\/strong\u003e--Learn what somatic therapy is, how it works, and the key methods.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSomatic therapy in practice\u003c\/strong\u003e--Use writing prompts, bodywork, and breathing exercises to regulate the nervous system and bring the mind and body into balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeel grounded\u003c\/strong\u003e--Discover how somatic therapy can help you feel calmer, happier, and more anchored.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRelease the effects of trauma from your body and mind with somatic therapy.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.1 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 18, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53335070572909,"sku":"9781685393779","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/SmJ1MSswNlZUaGtwT1ZHVEV0Z1lidz09.webp?v=1778889904","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/somatic-therapy-for-healing-trauma-effective-tools-to-strengthen-the-mind-body-connection-paperback","provider":"Clean Freak Lab","version":"1.0","type":"link"}