{"product_id":"no-period-now-what-a-guide-to-regaining-your-cycles-and-improving-your-fertility-paperback","title":"No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNicola J. Rinaldi\u003c\/b\u003e (Author), \u003cb\u003eStephanie G. Buckler\u003c\/b\u003e (Author), \u003cb\u003eLisa Sanfilippo Waddell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHas your period gone missing?\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e You're not alone. People tend to think that loss of menstrual cycles only happens to Olympic-level athletes or people with eating disorders. But it turns out you can have seemingly healthy eating and exercise habits and still be faced with a missing monthly cycle. In fact, your lifestyle may be the culprit.\u003cbr\u003e \u003cbr\u003e No matter how long you've been without a period, our Recovery Plan will guide you on the path to regaining your cycle and improving your long-term health and fertility. This comprehensive book will: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e \u003cul\u003e \u003cli\u003eExplain what is happening in your body and why\u003c\/li\u003e \u003cli\u003ePresent guidelines for how much and what to eat (Good news  They're probably a lot more fun than what you're used to )\u003c\/li\u003e \u003cli\u003eProvide exercise recommendations\u003c\/li\u003e \u003cli\u003eSupport you through the challenges of changing your habits\u003c\/li\u003e \u003cli\u003eExplain fertility treatments that can help achieve pregnancy if you still need assistance\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cbr\u003e In \"No Period. Now What?\" Dr. Nicola Rinaldi shares her extensive research on hypothalamic amenorrhea as well as her own experience with recovery. Additional contributors include eating disorder speaker Stephanie Buckler, fitness coach Lisa Sanfilippo Waddell, and hundreds of other women who have taken this journey and come out the other side with cycles, babies, and a better understanding of what it means to be healthy.\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003e\u003cem\u003eNow it's your turn. Are you ready to recover?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 562\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.14 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 15, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53335586603373,"sku":"9780997236675","price":45.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/WkRXb3pKZjVMU2RGM1YyelBrNlUxZz09.webp?v=1778900659","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/no-period-now-what-a-guide-to-regaining-your-cycles-and-improving-your-fertility-paperback","provider":"Clean Freak Lab","version":"1.0","type":"link"}