{"product_id":"how-not-to-die-discover-the-foods-scientifically-proven-to-prevent-and-reverse-disease-hardcover","title":"How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichael Greger\u003c\/b\u003e (Author), \u003cb\u003eGene Stone\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e Bestseller\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\"This book may help those who are susceptible to illnesses that can be prevented.\"\u003c\/b\u003e\u003cb\u003e--His Holiness the Dalai Lama\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\"Absolutely the best book I've read on nutrition and diet\" \u003c\/b\u003e\u003cb\u003e-Dan Buettner, author of \u003ci\u003eThe Blue Zones Solution\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eFrom the physician behind the wildly popular Nutrition Facts website, \u003ci\u003e How Not to Die \u003c\/i\u003ereveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eHow Not to Die\u003c\/i\u003e, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives. \u003cp\u003e\u003c\/p\u003eThe simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. \u003cp\u003e\u003c\/p\u003eHistory of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. \u003cp\u003e\u003c\/p\u003eIn addition to showing what to eat to help treat the top fifteen causes of death, \u003ci\u003eHow Not to Die\u003c\/i\u003e includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eA founding member and Fellow of the American College of Lifestyle Medicine, \u003cb\u003e Michael Greger, MD\u003c\/b\u003e, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous \"meat defamation\" trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His first book \u003ci\u003eHow Not to Die\u003c\/i\u003e became an instant New York Times Bestseller. He has videos on more than 2,000 health topics freely available at NutritionFacts.org, with new videos and articles uploaded every day. All proceeds he receives from his books, DVDs, and speaking engagements is all donated to charity.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 576\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.7 x 9.6 x 6.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 08, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53335623565677,"sku":"9781250066114","price":42.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/QXpJZUVHalFPMW1PQmlLaFRXbm4rUT09.webp?v=1778900720","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/how-not-to-die-discover-the-foods-scientifically-proven-to-prevent-and-reverse-disease-hardcover","provider":"Clean Freak Lab","version":"1.0","type":"link"}