{"product_id":"healthy-to-100-how-strong-social-ties-lead-to-long-lives-hardcover","title":"Healthy to 100: How Strong Social Ties Lead to Long Lives - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKen Stern\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this \"must-read\" (Chip Conley), an internationally recognized longevity and aging expert uncovers the secret to an enduring, thriving life: meaningful social connections\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Contrary to popular belief, the secret to living longer is not just about eating well, exercising, or getting regular checkups. Instead, successful aging depends on the nature of your relationships and your social connections. If you want to live a healthy and rewarding life, you need to start with \u003ci\u003esocial health\u003c\/i\u003e. \u003cp\u003e In \u003ci\u003eHealthy to 100\u003c\/i\u003e, longevity expert Ken Stern takes us on a journey to some of the longest-lived countries in the world--Singapore, Japan, South Korea, Italy, and Spain--places that have achieved great advances in longevity by intentionally strengthening social connections. Science shows that physical and mental health outcomes are all improved by the intergenerational connectedness, sense of purpose, and respect enjoyed by older people in these countries. \u003c\/p\u003e\u003cp\u003e Their example offers us all a personal and societal guide for how we can better the second half of life. Weaving in surprising, colorful stories from around the world, Stern shows that the key to healthy longevity involves a mindset shift and purposeful building of social connections. \u003ci\u003eHealthy to 100\u003c\/i\u003e offers a hopeful, attainable, research-backed model for anyone seeking a longer and healthier life. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKen Stern \u003c\/b\u003eis a nationally recognized expert on longevity and aging. He is the founder of the Longevity Project and hosts the popular \"Century Lives\" podcast from the Stanford Center on Longevity. Stern is the author of \u003ci\u003eWith Charity for All \u003c\/i\u003eand the national bestseller \u003ci\u003eRepublican Like Me.\u003c\/i\u003e\u003ci\u003e\u003c\/i\u003e He has been a frequent contributor to a wide variety of publications including \u003ci\u003eVanity Fair\u003c\/i\u003e, \u003ci\u003eThe Atlantic\u003c\/i\u003e, and \u003ci\u003eSlate\u003c\/i\u003e. He is also the former CEO of NPR. He lives in Washington, D.C. with his wife, Beth, and son, Nate. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 9.3 x 6.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 07, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53335666458989,"sku":"9781541705012","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/heYK82H6K9781541705012.webp?v=1778900796","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/healthy-to-100-how-strong-social-ties-lead-to-long-lives-hardcover","provider":"Clean Freak Lab","version":"1.0","type":"link"}