{"product_id":"feeling-great-the-revolutionary-new-treatment-for-depression-and-anxiety-paperback","title":"Feeling Great: The Revolutionary New Treatment for Depression and Anxiety - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDavid D. Burns MD\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you sometimes feel . . . \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDown, depressed, or unhappy? Anxious, panicky, or insecure? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGuilty, inadequate, or worthless? Lonely, unwanted, or alone? \u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003eFor decades, we've been told that \"negative\" feelings like depression and anxiety are the result of what's wrong with us, which creates feelings of shame and makes it sound like we're broken and need to be \"fixed.\" But what if we have it all backwards? What if our negative moods do not result from what's wrong with us but, rather, what's \u003cem\u003eright \u003c\/em\u003ewith us? \u003c\/p\u003e\u003cp\u003eThis is the revolutionary mind shift you will find in \u003cem\u003eFeeling Great\u003c\/em\u003e. Written by Dr. David Burns, a pioneer of cognitive therapy and author of the national bestseller \u003cem\u003eFeeling Good: The New Mood Therapy\u003c\/em\u003e, this book describes a groundbreaking high-speed treatment for depression and anxiety based on one simple notion: \u003cem\u003eOur struggles actually reflect what is most beautiful about us\u003c\/em\u003e. And when we can see our negative thoughts and feelings from this radically different perspective, recovery becomes possible--sometimes even in the blink of an eye! \u003c\/p\u003e\u003cp\u003eBased on Dr. Burns's 40+ years of research and more than 40,000 hours treating individuals with severe mood issues, \u003cem\u003eFeeling Great\u003c\/em\u003e is filled with inspiring real-life case studies and more than 50 actionable tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel. In fact, you owe it to yourself to feel GREAT! \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDavid D. Burns, MD, \u003c\/strong\u003e is a renowned psychiatrist, award-winning researcher, and groundbreaking pioneer in the field of cognitive therapy. He is the author of several best-selling books, including \u003cem\u003eFeeling Good\u003c\/em\u003e, \u003cem\u003eWhen Panic Attacks\u003c\/em\u003e, and \u003cem\u003eFeeling Great\u003c\/em\u003e, which have sold more than 6 million copies worldwide. \u003c\/p\u003e\u003cp\u003eHis global weekly podcast, \u003cem\u003eFeeling Good\u003c\/em\u003e, has more than 8 million downloads, featuring new and proven techniques to overcome depression and anxiety. Dr. Burns is also the founder and creator of TEAM-CBT, a treatment framework that makes ultra-rapid recovery from depression and anxiety possible. He is releasing a new \u003cem\u003eFeeling Great\u003c\/em\u003e app based on the TEAM-CBT framework in 2024. \u003c\/p\u003e\u003cp\u003eDr. Burns received his medical degree from the Stanford University School of Medicine. He is an Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology. He resides in the San Francisco Bay area.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 517\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.44 x 8.95 x 6.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 17, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53334760980845,"sku":"9781962305396","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/cZfTkmYvWn9781962305396.webp?v=1778878984","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/feeling-great-the-revolutionary-new-treatment-for-depression-and-anxiety-paperback","provider":"Clean Freak Lab","version":"1.0","type":"link"}