{"product_id":"daily-glimmers-the-art-of-finding-tiny-joys-every-day-of-the-year-hardcover","title":"Daily Glimmers: The Art of Finding Tiny Joys Every Day of the Year - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBridget McNulty\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn difficult times it's easy to get lost in the darkness - but this beautiful pocket self-help book gives us the tools to find three-second glimmers of joy every day, to build our resilience and keep us going. \u003cp\u003e\u003c\/p\u003eDid you just taste something delicious? That was a glimmer. Notice the way the light slanted in through the window? That was a glimmer. \u003cp\u003e\u003c\/p\u003eGlimmers are easy to miss as they're so brief and fleeting, but they can help your mood shift, and lift. Finding them - uncovering them on the commute, or while doing the same-old daily routine - is an art and a skill. Looking for glimmers is a recognized mental health practice to enable you to deal with the darkest days. \u003cp\u003e\u003c\/p\u003eIn this book, 12 thematic chapters each hold 30 or 31 beautiful glimmers plus two aligned alternatives, amounting to one entry for every day of the year - and more than 1,000 glimmers. Learn to notice micro-moments of joy such as putting on a pair of new socks, stroking a purring cat, popping a cork, walking up a hill and looking back at how far you've come, finishing a jar, watching a rainbow brighten, sinking your hands into earth, being told \"no rush\", reviving a dying fire, and hundreds more. \u003cp\u003e\u003c\/p\u003eWith beautiful line-drawn illustrations, exercises to help you uncover more joy, and reflections on the history and effects of glimmers, this fun, fresh book is small enough to pop in your bag - but big enough to expand your life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBridget McNulty\u003c\/b\u003e began her career as a magazine journalist following a \u003ci\u003esumma cum laude\u003c\/i\u003e degree in creative writing, and has since written the novel \u003ci\u003eStrange Nervous Laughter\u003c\/i\u003e (2008) as well as \u003ci\u003eThe Grief Handbook\u003c\/i\u003e (Watkins, 2021) and the popular Substack newsletter Daily Glimmers. Bridget also co-founded the NGO Sweet Life Diabetes Community, which has become South Africa's largest online diabetes community, through which she publishes books and a regular magazine. She has featured in \u003ci\u003eGlamour, Women \u0026amp; Home, YOU\u003c\/i\u003e magazine and more. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFor more information, visit bridgetmcnulty.com\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 8.1 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 19, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53335651189101,"sku":"9781786789907","price":25.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0823\/9213\/files\/UsGcIdw6ao9781786789907.webp?v=1778900768","url":"https:\/\/cleanfreaklab.myshopify.com\/products\/daily-glimmers-the-art-of-finding-tiny-joys-every-day-of-the-year-hardcover","provider":"Clean Freak Lab","version":"1.0","type":"link"}